Yoga has changed our lives!



Ganga Flow Yoga

Weather Update Wednesday 3/21/18– this storm has been a tough one to call- in the attempt to keep everyone safe and still offer the option to practice, our normal Wednesday evening schedule will change tonight to a single All Level Class from 5pm-6pm- Kristen will teach.  We advise you use your best judgement in deciding to drive.

Ganga Flow Yoga is located at 234 New Haven Avenue, Milford, Connecticut.  We have daily yoga classes for all levels.   Our schedule includes Gentle, Mixed Level, Hatha Yoga, Vinyasa and Hot Yoga.   Please check out:

About Us

  Lots of info there about our yoga studio, our classes, community and our mission.

Contact Us

  we’re there to answer your questions.


Updates for Special Classes

See below link for more info on Workshops:



Workshops and Special Classes



What Inspires Us

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationship.”

-T.K.V. Desikachar

“You don’t have to move mountains.  Simply fall in love with life.  Be a tornado of happiness, gratitude and acceptance.  You will change the world just by being a kind-hearted human being.”

-Anita Krizzan

“In the end only three things matter:  how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”