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Stay Centered!

It can be crazy out there at this time of the year.  Listen to those around you.  Some of them are really nasty.  You don't have to be one of those people.  Take time to keep yourself centered.  Keep your multi-tasking to a minimum, rest and laugh alot. 

Bring real meaning to "the Holidays."




Another update:  New time for Melissa's Thursday class:  4:30 PM!


See our  great Workshops and Special Classes coming Girls Yoga and Prenatal and Essential Oils!


Our Om Market:  we is offering wonderful products/great gifts at the studio "Om Made" by our talented yogis.  There are many Fair Trade products as well.  Enjoy!

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234 New Haven Avenue, Milford, CT  06460
203 693-3174

Where East Meets West

Ganga Flow Yoga of Milford, Connecticut, Surrounding Communities, Orange, West Haven, New Haven, Stratford, Bridgeport, Shelton, Trumbull

Yoga in Connecticut at Ganga Flow Yoga, 234 New Haven Avenue, Milford 06460,  203 693-3174.  Hope to see you soon!