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Friday, May 1, 6:30 PM  Mystic Goddess

Yoginis, invoke Feminine Divine powers, in this fun, Girls-Only class:   “The Mystic Goddess.”  Join Stacey Turechek as she introduces us to a unique and inspiring Goddess, Kali, and then takes us through a powerful, transforming practice in this 90 minute class.  

We will invoke or call her to inspire us and ignite her special power which already exists in each one of us.   Drop-in $15.95 or use 1 Class Card, Monthlies Free


Sunday, May 17th 12:00 PM  Inversions and Crow Pose

Headstand, Forearm Balance, Handstands and Crow.  We will start at the beginning, opening wrists, core work, alignment and then let that lead us into some really fun poses.   Kristen and Cindy will be there to help you explore the poses you feel comfortable with trying.

Get your feet “off the ground.” Crow Pose, Basic Headstand, Tripod Drop-in $15.95, or use 1 Class Card, Free to Monthlies



To Celebrate SPRING!!!

Each time you come to class in April, place your name in the Raffle Bowl.   At the end of the month, you could win class cards, eye pillows, body scrubs and sprays, wrap bracelets and Mat carrying straps.  And whatever else we can think of:)






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234 New Haven Avenue, Milford, CT  06460
203 693-3174

Where East Meets West

Ganga Flow Yoga of Milford, Connecticut, Surrounding Communities, Orange, West Haven, New Haven, Stratford, Bridgeport, Shelton, Trumbull

Yoga in Connecticut at Ganga Flow Yoga, 234 New Haven Avenue, Milford 06460,  203 693-3174.  Hope to see you soon!