Workshops/Special Classes

Workshops and Special Classes

Workshops and Special Classes are fun and a great way to further your practice.


Beach Yoga, Friday, July 14, 6:00 pm, Gulf Beach

It’s Summer, Beach Yoga,   Gulf Beach, Team Teaching, Ganga Flow Teachers!!!

Free Class,  All Welcome……Bring the whole family.  



Exploring the Chair with Kristen Coyle, Friday, June 9th, 6:00 – 7:00 pm

Ever use a chair as a prop in your yoga practice.    The chair allows its users to explore asana more fully,  to find better extension and support of the spine, deeper twists and backbends.   

Use your class card/Monthly or drop-in $15.95.  No need to sign up in advance.




Candlelight Practice with Cindy Agro,  Sunday, June 11th, 5:00-6:00 pm.

Join Cindy for this beautiful candlelight practice.   We will set up candles in the center of the floor and spoke our mats out from the center like rays of the sun.   The practice will be a slow, meditative flow to light the spirit within.
Use your class card/Monthly or drop-in $15.95.  No need to sign up in advance.

Restorative with Kristen Coyle, Friday, June 23, 6:00-7:15 PM

Restorative Yoga is your chance to relax and totally unwind.  Props are used to support the body so that you can hold poses longer, 5-15 minutes, allowing the body to open up through passive stretching.

Use your class card/Monthly or drop-in $15.95.  No need to sign up in advance.